When I fall in love, I lose control, and I lose my power and it’s painful because now I have someone to lose and I don’t deal with loss very well ever and suddenly I’m all about them, them, them be understanding, be sweet, be accepting Be everything I’ll go to the depths of hell and back for them but most of the time, they won’t even cross the street for me
“and I thanked God to touch the flame”- Conan Gray
I’m trying my best to find gratitude for this trauma anniversary trying to let go of that catastrophic day trying to quell the anger, rage, and grief, my body kept score of it’s going to be a day of triggers and emotional dysregulation it’s going to be a day where traumatic memories take up space in my mind and body the best I can do it try to take comfort that every year it gets easier And some day it will be unimportant that someday I’ll find a way to write about this day without breaking down that someday I’ll forget that this day meant anything but today I’m acknowledging one of the worst days of my life honoring the rollercoaster of emotions that still comes up and make me want to vomit and find compassion for myself and the person who drove me from the edge of my sanity
I want to be dripping in velvet and have the problems of the rich like finding a new pool man because the last one got sick of my condescending and pompous ways or cry because I’m bored and can’t figure out how to fill up my day in a way that keeps me entertained but instead I’m stuck in my working class cursed life where my joints and bones ache in chronic pain from constantly over working where I’m constantly fighting to make ends meet without losing my sanity And constantly questioning my existence because of my suffering
me about to pop this balloon of my self limiting beliefs
As I let go of my self limiting beliefs, I grieve the woman I used to be so insecure and unsure of herself so hesitant to take control and power Overthinking and catastrophizing constantly it held me back from living the life of my dreams- Jealousy and envy filled me up Scrolling the professional and personal successes of others on social media Thinking, “that could have been me” and giving too much importance to the opinions of others wondering constantly- “are they judging me?” It was a toxic story I told myself since the age of 16 and it continued on and on until one day in my middle age I exploded and decided to fight my inner critic and challenge everything I thought was wrong with me slowly, I learned to turn my story around Slowly, I went from victim to heroine
“back when I was living for the hope of it all”-Taylor Swift
I’m a poet, I’m a writer but when it comes to expressing the romantic in me I have the hardest time I’m great at expressing my anger, my disappointment, my shame but when it comes to love, I shy away and put my guard up it’s a mix of trauma and cognitive distortions I’ve held within me since the age of 16 self limiting beliefs that no man has ever loved or respected me and failing at all of my love stories no matter how hard I tried to succeed, no matter how much I accommodated or changed for my partner, he leaves me and I’m left flabbergasted, devastated, traumatized so embedded and attached to my past tragedies I’m apprehensive and hesitant when it comes to trying on someone new. when to comes to pursuing anything more than friendship it leaves me in the land of “I don’t know how to fucking do this again without it breaking me” and so I sit still, waiting for my crush to say something, do something to restart my heart once again
“but on a wednesday in a cafe, I watched it begin again”- Taylor Swift
I avoid the flutter of butterflies in my stomach at all costs I don’t want to get lost and consumed by love Some people call this avoidance cowardice, Some people call this a trauma response I call it keeping my sanity intact and being more safe than sorry
once my boundaries are crossed, I CUT YOU OUT LIKE TAGS ON MY CLOTHING (like the great Conan Gray said)
it’s not romance, it’s harassment placing me on your dream girl altar and telling me about your boner Even after I told you no But then you still threw me your delusional love and when I was honest right way and I told you “I’m sorry but no” somehow now I’m a crazy bitch, a stranger who’s letting her mental illness talk for her after calling out your misogynistic behavior All I said was no to you and the insults come on cue I warned you, didn’t I and now foul, you cry I told you I wasn’t ready for what you had to offer but you kept playing the part of my great admirer and maybe I’m fucked up in the head but your fantasies I needed to behead I needed to keep myself safe from men like you who try to bully me into loving them into giving in because your endless attention and compliments haven’t you read my story? I’m not no longer a woman who bends and bends to man’s thirst for me
“this hurt that I’m holding’s getting heavy”-Conan Gray
after the thunderstorm came and went I wrote a hundred poems about what happened I didn’t know how to process it and 1 hour in therapy didn’t cut it the epic flood of grief that followed and while it may seem excessive and melodramatic It was either I kept writing or I kept dreaming of dying
we could have been friends but you ruined it by crossing my boundaries by showing your unhealthy attachment to me saying you’ll wait for me to change my mind acting like I’m a challenge to take on seeing me as an objection of your affection, a pretty girl to jack off to so I was left with no choice but to block you from my universe if you can’t respect my “no” and listen to me when I’m assertive about it I’m sorry it’s not me, it’s definitely you and you can no longer have access to me maybe upon a time I thought I needed you to validate me, to make me feel sexy but now I see you were just a temporary fix to give me confidence and when I saw how unhealthy this was I tried my best to be honest with you let it be known that I’m not here for any sexual or romantic energy but you didn’t take me seriously and now we can’t even be friends we are far better off as strangers
“I should have known it was strange, you only come out at night”- Olivia Rodrigo
I never paid much attention to where I put my body I never really cared as long as my sexual needs were met as long it was called sexy but this habit hurt me over and over again Until one day I was trapped and couldn’t breathe and I watched my body from afar being desecrated by the person who claimed to love me after that day- I grew protective of my precious body ran away from anyone who might hurt it my body is too much of a masterpiece for me to allow it to ever be defiled and disrespected in the name of “love”
I wake up on a Sunday crying you’re not here in my arms once again I was too much,I was too crazy so I lay alone in my bed numb and empty Wondering- will I ever find someone to fill this void within me ? will I ever find someone who will truly love me? will I ever find someone with the patience of a saint who won’t leave the minute I go insane? !
we talked about the various colors of the sunset but were never still enough to watch one together we ran out of time and love to watch poetry written in nature
Got two hours of sleep last night But I still woke up with excitement in my bones Excited about a future without you Excited that you’re really gone from my life Because while I loved you and had many good times You were never going to change, and neither was I We were on the road to nowhere And now that we’re forever apart We’re on the road to somewhere Somewhere that gives us space to grow Somewhere without the pain and drama we caused each other Somewhere that brings us the peace and love we need to be authentic
today I’m being too hard on myself always thinking about how I’m not doing enough about how I’m not hustling enough how there are still days when my anxiety gets the best of me I’ve tried my hardest to quell my inner critic but it still visits me when I don’t have enough sleep or when my inner winter is about to hit and it points out all of my insecurities and I try to hack my brain into being confident again but all I can do is feel disgust and shame as a new cycle of insanity hits And if it’s bad enough I cry or it kicks me in the gut and makes me sick and my body says enough is enough that’s when I finally listen to it- rest, recharge, understand this is just one day and not my whole life
She wants to stop loving him but everything in her refuses to do so
She doesn’t want to miss him but her body aches for him
He inspires a war within herself and just when she thinks she’s won the war and they are done-finite-over He comes back to her with a 2 word text and she lets him back in