here’s the Spanish version of this poem:
https://lifeonthebpd.com/?p=11875
petrified, frustrated, and stagnated
drowning in a sea of disillusionment
thanatos finds me and whispers in my ear
“come with me and your pain will disintegrate”
and the temptation to follow him is great
I hate living in such a terrible and inhumane
world
I wrote this poem in February of 2024.
Triggered trauma brings in a spiral of toxic guilt and shame
even if logically I know it’s not my fault
and I was just standing up for myself
I’m still recovering from being a nice girl
I’m still recovering from saying please and thank you
when toxicity was served on a platter of love
I’m still recovering from compromising
my values and my true self
for the comfort of others so they’d stay
I’m still recovering from the most toxic
story I ever told myself when it came
to measuring my worth by how
others judged and perceived me
I wrote this poem in February of 2023.
what is it about poets and writers I find so attractive
maybe it’s how they play with words
that makes me yearn to become their muse
maybe it’s their expression of passion
that makes them the object of my obsession
maybe it’s because their creativity makes
me want to make poetry with their bodies
escribí este poema en febrero del 2024.
dejan su patria por una mejor vida
por el bienestar de su familia
nunca pensando en las consecuencias
de esta decisión
nunca pensando del sufrimiento
que este paso puede causar
y al empezar su nueva vida en américa
se enfrentar con la dura y cruel realidad
de ser inmigrante
nunca siendo aceptados,
siempre ser tratados como algo menos
de ser humanos
siempre teniendo que trabajas el doble, el triple
para poder sobrevivir
nunca dándose el lujo de parar
para procesar sus sentimientos
o lo que están viviendo hasta años después
cuando todo el trauma que vivieron
viene como un huracán en su mente,
en su cuerpo que se adueña de ellos
y no los quiere soltar
I wrote this poem in February of 2024.
bomb of rage detonated and set off
the angry woman takes over
I watch
as she villainizes, demonizes
She can’t be stopped
She burns bridges and laughs
about it
I hate her, I wish she didn’t exist
she’s my shadow, my anger
who’s built to protect me
to grant me power
when I feel powerless
she’s a part of me
who can’t be suppressed or ignored
I learn to love her, give her attention
she craves
and in due time
introspection and therapy happens
and she’s finally integrated into me
and she becomes my super power
Me and her
we’re a force of nature
not to be fucked with
I wrote this poem in February of 2024.
it’s the wild wild west inside my head
it’s where my demons decide to come out to play
they dance with traumatic memories
making my fears and insecurities come out to the surface
it’s the wild wild west inside my head
being insane becomes my personality and aesthetic
scaring away any potential love candidates
it’s been a long time since I held someone’s hand
much less been in someone’s bed
It’s the wild wild went inside my head
And I wonder when will the demons get tired and leave
so maybe one day I’m not so jaded
so maybe one day I give someone the chance
to take me out on a date
I wrote this poem in January of 2024.
Open mics, family, karaoke nights, dance parties,
Tarot readings, poems written on sticky notes,
Epiphany after epiphany about how I have always been worthy,
Long conversation about life in coffee shops,
Trips to my dad’s hometown, sharing silly verses with friends
making dumb videos, coffee cups that say main character energy
dancing in car while I drive, taking picture of the moon
and everything else that brings me joy,
and every single experienced Ive lived,
every single person I’ve loved
is what my life’s purpose is about
It’s joy,hate, love, anger, empathy, envy
it all brings purpose to my wretched everyday
existence
this poem is an updated version from the 2006 poem, “she flew”
she’s gone to the other side
leaving us in a state of mourning
no tears, no words soften the emotional blow
can’t take back how we took her for granted
and now anger, regret, and remorse
becomes who we are
until we accept the passage of time
is our biggest ally in healing from her absence
I wrote this poem in January of 2024.
Shadows of past sorrows came to visit me tonight
they were triggered by that Taylor swift song on vinyl
I poured myself some Hennessy to cope
made a toast to what could have beens
as tears fall on my paper trying to understand
the journey is sometimes shitty and full of nails
I had to step to get here
on the other side of madness and chaotic living
Living life intentionally and no longer just for the moment
I wrote this poem in January of 2024.
In bridging the gaps of my story that have remained unresolved
every story, every poem leads to pieces of healing and closure
I’ve been desperately search for since I can remember
Whatever my child self , my teenage self couldn’t voice back then
My middle age self brings to the surface
and while at times it’s difficult and terrifying
it’s needed in the process of healing and evolving
this is an updated version of the 2006 poem, “nachos and cheese”
nachos and cheese makes my tummy oh so happy
satisfies my craving for something salty
my taste buds are greatly aroused
as the cheese melts in my mouth
and I grow dizzy with glee
becoming a victim to my gluttony
my taste buds grow greedy for more
even my blood pressure soars
I wrote this poem in January of 2024.
You must be a magician
because you make me feel things
I’ve shut the door to,
you make me want to write
the most terrible and cringy poems
about love
you must be a magician
because I can’t stop thinking
about you
because even though I said never again
here I am obsessing over another man
this poem is inspired by the 2006, “let’s go to your store”
take me on a tour of your utopia
the one you always talk about
the one where mental illness doesn’t exist
and we all go to sleep without the need
of meds and sleepytime tea
the one where everyone is respected
and being different is celebrated
and not used as fodder for insults or war
I wrote this poem in January of 2024.
you donate to endless non profits, sit on boards of organizations
that want to bridge communities together,
you volunteer at the soup kitchen or as a mentor
for underprivileged at risk kids
you share your stories of trauma
and you do all of this telling yourself
I want to help others
I want to be a healing light
this cesspool of a world desperately needs
and despite dozens of explanations
I’ll ask you
are you doing it to help others
or are you doing it to fuel your ego?
are you doing out of the purest of intentions
to make a difference
or to make yourself feel better
about your mediocre first world privilege existence?
this poem was inspired by the 2006 poem, “the horsefly stood on her shrug”.
blankness spills across her pretty face
no distinction between her and the marble
her hands and feet are still
watches herself say the right words
and make the appropriate gestures
nothing makes sense in this moment
rage burns inside of her
she smiles and nods politely
as they talk about the weather
Life on the BPD 