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poetry: heroine

I wrote this poem in June of 2023.

me about to pop this balloon of my self limiting beliefs

As I let go of my self limiting beliefs,
I grieve the woman I used to be
so insecure and unsure of herself
so hesitant to take control and power
Overthinking and catastrophizing constantly
it held me back from living the life of my dreams-
Jealousy and envy filled me up
Scrolling the professional and personal successes
of others on social media
Thinking, “that could have been me”
and giving too much importance to the opinions of others
wondering constantly-
“are they judging me?”
It was a toxic story I told myself since the age of 16
and it continued on and on until one day in my middle age
I exploded and decided to fight my inner critic
and challenge everything I thought was wrong with me
slowly, I learned to turn my story around
Slowly, I went from victim to heroine

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poetry: not a quitter

I wrote this poem in June of 2023.

me on June 26 outside the courthouse after I filed for divorce-proud I was able to follow this process through

my fingers tingle and almost grew numb
as I gripped the wire
and the tightrope shook
I wanted to give up
it would have been so easy
but something in me didn’t allow me to
terrified I took the slowest step forward
radically accepting in that moment
I will never be a quitter

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poetry: waiting

I wrote this poem in June of 2023.

“back when I was living for the hope of it all”-Taylor Swift

I’m a poet, I’m a writer but when it comes to expressing the romantic in me
I have the hardest time
I’m great at expressing my anger, my disappointment, my shame
but when it comes to love, I shy away and put my guard up
it’s a mix of trauma and cognitive distortions I’ve held within me
since the age of 16
self limiting beliefs that no man has ever loved or respected me
and failing at all of my love stories no matter
how hard I tried to succeed, no matter how much I accommodated
or changed for my partner, he leaves me
and I’m left flabbergasted, devastated, traumatized
so embedded and attached to my past tragedies
I’m apprehensive and hesitant when it comes to trying on someone new.
when to comes to pursuing anything more than friendship
it leaves me in the land of “I don’t know how to fucking do this again
without it breaking me”
and so I sit still, waiting for my crush to say something, do something
to restart my heart once again

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poetry: Children pay attention

I wrote this poem in June of 2023.

me and my boys-one of the major reasons I’m determined to be the strongest and most empowered woman in their lives

Our children pay attention to the stories we tell ourselves
I noticed when my son’s heart broke for the first time
and it awakened a deep catharsis within me
I would no longer hold onto my victim story
the one where I tell myself,
“I’m worthless, I’m not good enough, I’m unlovable”
Instead I’ll walk with confidence and all of the self love
I can muster up for myself
maybe just maybe if I can model this type of healthy behavior
the cycle of generational self loathing and self destruction
will finally be broken
And my children has a chance of living a life
filled with more joy and contentment
than mental illness

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poetry: aura

I wrote this poem in May of 2022.

the color of my aura

My aura is a bright orange red
it means I’m passionate, it means I get angry easily
it means I have the most intense energy
and while I joke how my soul is black
my aura tells a different story
It tells a story of a woman who loves hard
who’s an emotional mess at times
Who fosters a unique strength and resilience to go on
Who’s a fucking Goddess

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poetry: hopeless

I wrote this poem in May of 2022.

unapologetic mutha fucka

I want to scream, I want to cry
I want to throw myself off the precipice of some cliff
but faith whispers to me
“You will not always feel like this”
and slowly I begin to piece myself back together
and It’s hard at first because I don’t know where to start
Because so much in me is shattered and scattered
But somehow I know that faith is by my side
and hope will quickly follow
and I won’t always feel so lonely, so hopeless

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poetry: at war with myself

I wrote this poem in May of 2022.

Old insecurities come to visit me again,
they shake up my newly acquired confidence
they tell me I’m not smart enough and I’ll never be truly loved
They tell the only thing I have going for me is how sexy I can be
Otherwise I’m a waste of a person because of my bpd
And I try to shut it all down and not once again drown
Because I have made so much progress and have come so far
Only to once again fight an anxiety and depression war
but it’s daunting not to let the negativity get to me
So here I go once again trying to calm down my brain
from intense and intrusive thoughts by covering myself with self love

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poetry: fuck this journey

I wrote this poem in March of 2023.

this journey be hard sometimes

Sometimes I’m like fuck this healing journey
can I just go back to the woman I used to be
the woman who invited and welcome chaos in
the woman who needed a man to make her feel complete
the woman who bought into society’s conditioning about who she should be
can I just be her for a day or two
To get some perspective as to why this journey is so important to me

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poetry: an open letter to year 42

I wrote this poem in February of 2023.

me on my birthday last year, this heroine spent her birthday working…

I’m at year 42 and I’m only getting started on my heroine’s journey
I’ve learned so much about myself and my toxic patterns in year 41
I understand now how my overreactions, my need to avoid conflict
my need to please were all trauma responses learned from childhood
where my emotions were never validated
I now hold a world of knowledge, confidence, and power within me
and on year 42, I ready to act like the badass Incan Queen
I make myself out to be
Except this year I’ll act out of love and compassion
and not out of revenge and spite
even when I’m pissed, angry at someone or at something
I need to dig in deep and feel that grief
instead of immediately throwing out accusations
and blaming everyone but me
Understand it’s me projecting my insecurities
This year I’ll continue my heroine’s journey in healing and recovery
but I’ll try to do it more with grace, with intent and compassion
for myself and others
I’ll cover myself in love from God, the universe, and my ancestors
with all of that love act out of a pure and intentional energy
that will continue to help grow and evolve

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poetry: the highway

I wrote this poem in January of 2023.

me right before I wrote this poem

Consorting with this newfound empowerment is overwhelming and lonely at times
I finally understand that never again do I have to depend on a man for anything-
and I breathe a huge sigh of relief
I no longer use them to determine my worth based on whether any of them
pay attention to me
I no longer use them for validation and no longer make myself small
for their ego
I now determined my own self worth and this is the moment I’ve been waiting for
since the age of 15