poetry: no one likes fat girls, the spam bot says

I wrote this poem in December of 2023.

just a girl sucking it in for the camera

even the spambot body shames me
and I hate my body all over again
wanting to eviscerate that pudge
that’s been there since after my first son
hiding the flappy wings of my upper arms
wondering why God gave me my stupid curves
I’m constantly trying to hide
and every excess of skin I see in the mirror
That makes me wish I’d cease to exist
why can’t I be a skinny white girl?
instead of this pudgy mess of a woman
with body dysmorphia
who still uses the scale to determine
her WORTH

poetry: anything can be a poem

I wrote this poem in December of 2023.

I’m just a girl making poetry out of you

I have a bad habit of making poetry out of almost anything
it’s annoying, it’s cringe, and downright embarrassing at times
how shameless I can be
it teethers between the line of genius and insanity
This monster of creativity of mine
from trauma to my kids to childhood memories
To the latest villain in my story to office supplies
To my dreams to the trees to the clouds
To my kroger apron to energy drinks
To that ex from my 20s
No one and nothing is saved from being used
as a fountain of inspiration for my creativity
Sometimes it’s a curse, sometimes it’s a blessing
Most of the time, it’s just downright entertaining

poetry: silence is no longer an option

I wrote this poem in December of 2023.

I encourage you to tell your stories

silence is no longer an option
if I continue to do so, I’d be suffocating the part of me
who needs to be heard in order to heal
I’d be failing myself, my ancestors, and future generations
silence is no longer an option
to do so is an act of violence against the writer and poet in me
whose purpose is tell my story, my truth

poetry: abandonment wounds

I wrote this poem in December of 2023.

I bet all of my female ancestors still remember their third of december

abandonment wounds run deep in my bloodline
I’ve lost count of how many woman in my family
whose lovers absconded, who’s lovers left them
for their own version of Heather-
maybe this explains my epic overreaction every time a lover absconded
their departure triggers trauma in my DNA
from the abandoned women ancestors before me

poetry: island

I wrote this poem in December of 2023.

fr fr-it be like that

in my island of solitude, I drift further
and further away from romantic love
when I’ve tried to invite others to my island
they always left, and it drove me into hysterics
making a catastrophic emotional mess of me
so now I float alone on my island of solitude
and have erected walls of strength and confidence around it
I will not allow another soul to break them down
only to later leave on a whim, leaving me in pieces once again

poetry: doing the best I can

I wrote this poem in December of 2023.

honestly tho, they’re not wrong

I never asked to be born, much less to be a mosaic of trauma, insanity, and creativity
I prayed many times to be normal-to be someone else
but the day came when I had to embrace the masterpiece of duality and insanity that I am
to understand not everyone will understand me
to do the best I am with the deck of cards I’ve been handed

poetry: abuela Gaby

I wrote this poem in November of 2023.

Abuela Gaby and Me on the beaches of Lima

abuela Gaby sends me hints that she wants her story to be told
but I can barely remember her
she tells me to still try with the bits I have
I ask her for patience
I want to get it right, I want to do her story justice
she tells me, “hemos vivido vidas paralelas”
las palabras te vendrán fácilmente pronto”
and adds, “es como vas a sanar, es como
empiezas a entenderte”
and I don’t understand what it means,
I don’t understand her interest in me now
and how I became a messenger of her story,
“ni siquiera pensé que me querías Abuela,
you always pulled my hair”
and she replies,
“es que era duro ver nacer y crecer a alguien
que se parecía tanto a mi, me traía
demasiados sentimientos encontrados,
porque sabía que tu espiritu seria
difícil de dominar”
and while I try my best to comprehend
what she tells me –
it’s hard to wrap my head around her message
and all of the conflicting stories about her
from my family
so I’m going to make it a point
to find out her story through her letters
and pictures-
abuela, I want to do your story justice
I can’t rush through this
yours is one of the most important stories
I’ll share in my lifetime

poetry: final act

I wrote this poem in November of 2023.

me contemplating life after writing this poem

Is it really so bad to assist others in ending their lives?
couldn’t it be seen as a final act of love?
to help them die with dignity and on their own terms
without machines and tubes delaying the inevitable
without anyone’s say over the little autonomy
they still have left

poetry: children’s bible

I wrote this poem in November of 2022.

no hard feelings though

In my children’s bible I was introduced to Jesus
and his love for everyone
I wanted to be like Jesus-
and love and accept everyone as they are
but I’m human and I can’t
especially as the years pass by
and I’m harmed by those who claim to love me
it’s when all of my dreams quickly dissipate
and slowly I grow bitter and full of mental illness
maybe this is my tragic destiny
from wannabe saint to a scorned woman
who only dreams of revenge

poetry: the costs of integration

I wrote this poem in November of 2023.

the costs were worth it for the peace I have now

I had to give up a lot of fun things in my life
to get to integration
an alcohol dependency, a shopping addiction,
Relationships and sex-
and the last thing was energy drinks
This was all for me to become the mom my kids
always deserved
it was needed for me to meet my higher self
who makes decisions with compassion and love
Instead of out of ego
It was needed for me to start living
in the most authentic way possible
and while I could dwell on all
of the fun things I lost
I now look at it as a blessing needed for clarity
and to make space for this new version of me
who no longer hides her jagged edges
for the comfort of others
Who loves who she is and no longer
Wants to be anyone else
Who finds peace in solitude
and is no longer scared of it
my integration of self costs me many things
I was addicted to
but it was worth it for the woman I am today
for the beautiful life I’m currently living

poetry: clarity

I wrote this poem in November of 2023.

freedom is solitude

with solitude comes clarity and peace of  mind
I no longer rely on the actions of words of others
to validate my existence
I no longer feel like less of a person
because of the whims of others
with solitude comes an understanding
that being alone is the best way for me
to succeed in my recovery journey
because any extra energy derails me
from the woman of worth I’m becoming

poetry: better

I wrote this poem in November of 2023.

hi its me, I’m the love of my life

breathing without a hint of romance is lonely but freeing
it’s a lesson of dialectics I never wanted to learn
it’s a lesson necessary for my recovery from BPD
it’s not good or bad, it’s what I must do to get better

poetry: outgrowing the story

I wrote this poem in November of 2023.

real sound advice

the repetitive compliments, the gross flattery about your looks
no longer works on you-
You’re one “hey beautiful” from vomiting the contents of your lunch
all of these men state the obvious-you’re pretty
And they think it’s a way to get to closer to you
but you scream, “ew” and block them
it’s nothing against them, you just no longer have the luxury
of time to waste it on this type of nonsense to even think
about entertaining them
you’re outgrown that story