I wrote this poem in May of 2023.

in the dark corners of the earth the karma gods get together with their hit list
they scheme and plan lessons of devastation,
destruction, and death to teach someone a lesson
about poetic justice
I wrote this in May of 2022.

What’s the cost of being authentically me?
not everyone will like me, lovers will run away from me
I have a hard time finding someone who accepts me
but it’s fine, it’s okay
my worth means more to me than anyone
who wants me to swallow parts of myself
to accommodate to them
because my self-esteem means more than acting
like someone else’s dream
so maybe the cost of being truly me is low
compared to the parts of my true self
I would lose for false friendships and false loves
I wrote this poem in May of 2023.

Itβs been almost a year since I saw you
Almost a year since I allowed you to treat
me like your on call whore
almost a year since I got a sinking feeling in my gut
when your text appeared on my phone screen
almost a year since I allowed any man have the power
you had over me
almost a year and contrary to popular belief
you were the easiest of my addictions to get rid of
I wrote this poem in May of 2023.

Can I blame the morning rain for making me crazy yesterday
itβs like I lost all of my emotional regulation skills
and I had to constantly struggle to reign my anger in
To not key my annoying coworkerβs car
To not drive off somewhere and never come back
but HEY I still managed to get through the day
and not rage quit
aqui esta versiΓ³n en EspaΓ±ol:
poesΓa: loba
I’m a lone brunette wolf in a world full of blonde sheep
my exes always preferred blondes over me
I never knew exactly why
perhaps blondes really do have more fun
perhaps blondes are easier to manipulate
this used to bother me greatly,
even robbed me of my sanity and sleep
but eventually I had a great epiphany
the one meant for me will not just love how sweet I can be
Heβll also love and encourage the savage in me
he’ll know how to ride the turbulent waves of my mood swings
Iβm not sure if Iβll meet him soon or if he even exists
but after this grand epiphany
I no longer care about my exes and their blonde sheep
In fact, I wish them all the best fairytale ending
I wrote this poem in May of 2023.

the end of the fiscal year brings out the worst in me
it crushes my soul and creativity
and makes me want to run into the woods and go feral
but my kids need food and shelter
so I put all of my distress tolerance skills to use
and my try my best to emotionally regulate my anger
and the fire that burns inside of me
hide behind phrases βokay, Iβll get that doneβ
βno worriesβ and βitβs no problem at allβ
when I want to tell everyone to fuck your purchase orders
and spreadsheets
but sigh-I like my nice car
and Alexa playing Olivia Rodrigo in the morning
so I hold everything in
because I desperately need this paycheck
it sucks to be held hostage by capitalism
I wrote this poem in May of 2023.

almost cried out anger today
but instead went for a drive
a good choice for me and who I wanted to kill
blasted my music and screamed
βI fucking hate white womenβ
they seem to be a thorn in my side
all the fucking time
focusing on my mistakes
and snitching to my boss
pretending to be friend
never apologizing when they hurt me
constantly trying to bring me down
trying to make me feel less than
and while I hate how much they affect me
at least today I’m grateful that today my hatred for them inspired me
to write this poem
I wrote this poem in May of 2023.

my boss tells me, βyouβre so lovedβ
sheβs not wrong
I have countless family, friends, and coworkers
singing my praises, encouraging and supporting me
and yet, I feel so alone-so lost-
constantly questioning my actions
am I doing this out of revenge or ego?
am I showing myself enough grace and compassion?
maybe I just need to sleep away
this existential frustration
I wrote this poem in May of 2023.

not every day can be filled with peace, calm, joy or excitement
Some days are absolutely shitty and depressing
Some days itβs hard to get up in the morning
without screaming fuck repeatedly on your way to work
Some days are overwhelming to push through
as hormones and emotions fuck you up
Some days are for questioning your life choices over
and over again allowing doubt and insecurity
to cloud you its accomplice self invalidation
Some days are for getting up only to look forward to the end of it
when you can sleep with the hope for a better day
I wrote this sometime in 2006 when I was contemplative about life.

dreams and goals are important
without them life doesnβt have purpose
without them we get stuck in a routine of misery
Without them we end up projecting our insecurities on others
and making ourselves the victims of our lives
I wrote this poem in May of 2023.

just when Iβm about to close my eyes
the overthinking starts and robs me of my sleep
I obsess and obsess over something thoughtless Iβve said
I try my best to remember the four agreements
I try my best to take control of my emotions
But here I am still losing sleep over something
that wonβt even matter in a day or two
I wrote this in January of 2022.

Stuck in between Spanish and English
is a bilingual nightmare
constantly switching between languages
gives me a lifelong jaqueca
and at times I donβt get it right
itβs switching between two identities
Latina or American
it gets hard and confusing at times
but itβs who I am
Hablo con mamΓ‘ en EspaΓ±ol
I speak to my sons in English
Hablo con los pacientes en EspaΓ±ol
I speak to my coworkers in English
and to code switch parece una comedia
Iβm told that Iβm fun and loud en EspaΓ±ol
pero soy profesional y reservada in English
eventually I learn to meld
my American and Latina personalities
and I find my most authentic
bilingual and bicultural identity
aqui esta la version en Espanol: https://lifeonthebpd.com/2022/09/01/poesia-sin-claridad/
I channel the teenager that resides in me
on days when Iβm about to lose my shit
I daydream what it be like to allow
the teenager in me to take over
imagine going to the airport with my passport
and escape to somewhere, anywhere
Iβm free to be nobody
where Iβm not a mom, a coworker,
a daughter, a friend
somewhere where I can relax and write
flowery poetry about sunsets and trees
instead of writing poems about capitalism,
kids and big karen energy


I wrote this poem in april of 2023.

my poetry has never been to get attention, likes, comments, validation
and while I appreciate all those things
I have to be honest –
my poetry is and will always be for me to speak my truth,
to process my feelings, to heal from lifeβs tragedies
to understand myself and learn to love myself as I am
my poetry is the ultimate love letter to myself and the universe