I wrote this poem in November of 2022.
my soul commands me to slow down and listen in silence to what I need
It tells me to not suppress anything-even it looks angry
another mean and petty poem appears
it’s okay, it’s shadow self needing to be seen
it’s a part of my identity that doesn’t define me
my soul tells me I’m not worst or best moments
I’m more complicated than that
I’m a woman full of trauma search for the calm in the chaos
that is her life
I wrote this poem in November of 2022.
in first grade, I learned to be ashamed and embarrassed of who I was,
and where I came from
maybe the nuns were ignorant of the damage they were doing
and since that time I’ve had identity issues
for years, i gave up my language and my heritage in order to fit in-
to have proximity to being an American
but all it did was fuck up my identity
and while I have forgiven the nuns for the damage done
I have a hard time finding compassion for myself
I have a hard time letting go the guilt
For the pain I caused my family
I have a hard time understanding I was just a kid
desperately trying to fit in, to belong, to be accepted
to conform of the standards of being American society fed me
I wrote this poem in October of 2022.
The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am
I wrote this poem in October of 2022.
Running away from my feelings, running away from my thoughts
I will my legs to keep going as they start to groan
and threaten to turn to mush
the autumn sun shines on me and this should lift my spirits
but the gloom stay within as I run, run, run
Running away from my feelings, running away from my thoughts
I still hate everything-especially myself
Thinking of all my wrongs and how I’m doomed to a life
of solitary confinement
Will I ever fix what’s wrong with me?
and then I see it-a deer a few yards away from me
3 second glances are exchanged it runs across the road
away from me-
and something shifts in me
hope is awakened with a reminder of nature’s splendor
it puts everything in perspective
I am but a speck in the universe
a creation of GOD
It’s a waste to focus on past regrets and could’ve beens
I need to seize the moment of what is and what could be-
and I run on to the next chapter of my life
I wrote this poem in October of 2022.
“This is your time” the moon goddess whispers to me in a dream
she puts her hand on my shoulder and a jolt of magic spread throughout my body
I stumble and almost fall-
but catch myself in time to stand up-and feel my power rise within
I am invincible, I am empowered, I am ready to fulfill my potential
and claim my success
I reflect a lot on who I was, who I am, and who I will be-
and I’ve reach the conclusion that I’m proud of all three versions of me
Constantly fighting my demons no matter how viciously they came after me
Constantly reinventing and rebuilding myself even when the chaotic earthquakes
of life broke me apart
I reflect on the goddess, the beast in me who always refuses to give up
who continues to get and keep going no matter how hard life tries to break me down
1/19/23
I wrote this poem in October of 2022.
Me and my teenage son fight and I regret it the next day
I’ve watched too many people mourn their sons this year
I’ve felt the screams of those close to me
asking God why he took their babies too young
Young men who will never be fathers,
Young men who will never see their children grow up
into rebellious and sassy teens
and while I understand conflicts happens between
parent and child
I also know we’re both on borrowed time
and I don’t want our angry words
to be the last exchange between us
if its his or my last day today
I wrote this poem in October of 2022.
The wild elephant visits me and threatens my sanity and I can’t breathe-
Waves of trauma hit and overwhelmed my mind and body
It’s time for fight or flight and I choose flight-
A few minutes in the bathroom when I count my breaths and calm my inner child
who is screaming internally because she feels unsafe, helpless, and scared
And middle age me quells her-puts on a blanket of strength and resilience
Tells her, it will be okay and she’s safe-and I’ll protect her-
And within minutes I’m back to my normal self-
go back to work and take out any remnants of my panic driven energy
on the product I have left to stock
I wrote this poem in October of 2022.
I don’t want to work that extra shift but my discover statement
tells me otherwise-
it tells me that once again I’m falling into a world of debt-
for daring to live a life above my means, above my class
and if I’m not careful I can slip back into poverty status
so I’ll work that extra shift and stop trying to live
a higher class life that’s not meant for me yet-
I wrote this poem in October 2022.
Maybe I need a new love story-even if it’s temporary
so I can find relief and some peace from this loneliness
That’s making me into an insane mess
Maybe losing myself in someone else
Will stop making me feel less-
or perhaps what’s really happening
It’s me allowing my depression talk me into finding a solution-
for my neverending frustration with healing and growth
and always having to look within for what I need
But perhaps if I had somebody maybe for once, I could just be
Aqui esta la version en espanol:
Poesia: El Pasado
a tsunami of trauma washes over me and I regress to being 16-
as I walk on the beach where I first fell in love
as I stand on the bridge where I lost my shit and almost jumped off-
regret and guilt sit at the bottom of my stomach
and I want to vomit
Instead, I pause and count to ten and breathe
and I’m transported back to my present
I’m safe again in my body-
as I come to accept and love
the immature and impulsive girl I once was
who carelessly gave herself to others
who never thought about the consequences
and took risks
she wasn’t the atrocity I made her out to be-
she was just in a rush to live her life
Life on the BPD 