here’s the english version of this poem:
Poetry: Movements
como poetas, escritores, y artistas
nuestro poder es crear cambios radicales en el mundo
nuestra bendición es poder recordar a la gente
de su humanidad, de la esperanza
cuando el mundo se siente como un abismo oscuro sin luz
here’s the english version of this poem:
Poetry: The Full Moon
hay que decir al carajo con todas las expectativas que la sociedad
y nuestros padres no adoctrinaron
y aprender a escuchar nuestra intuición y apoyarnos en nuestra salvajismo
aullar a la luna llena para encontrar nuestro ser primal
que nunca pudieron respirar
quizas asi empezamos a sanar y a encontrar comunidad
en gente que nos apoya, nos apapacha, y nos ama
con autenticidad
I wrote this poem in January of 2023.
On new year’s day of 2023,I have resolutions but they’re simple
a trip to my homeland that’s been set in stone
teaching my son to drive
a divorce as a late birthday gift to myself
keep my bangs because that’s really who I am
pushing my oldest son to be more independent
Continue to share my poetry with the world unapologetically
Be wary of anything that pollutes my energy
try my best to ebb and flow with the turbulent waves of my emotions
take any obstacles that might occur in life in stride
make more time for my friends and family
become a new kind of brave woman
and continue to do things out of my comfort zone
to help me grow and evolve
become an example of determination, discipline, and creativity for my kids
to follow-
and continue to inspire others with my journey of self discovery
2023 will be chaotic with everything I’m planning
2023 will be the year where I’m the definition of bravery
What’s the hardest decision you’ve ever had to make? Why?
I’ve taken off my mask and stop repressing my true self-
And while it’s terrifying at times, I show the world my authenticity
and vulnerability
I share the parts of my story that are terrible, happy, sad, lovely, crazy, beautiful, and tragic
so others don’t feel alone and find solidarity
in my chaotic and bicultural story of love, rage, defeat, hate, and resilience
And bring to light my rich and vivid experience of the duality of being a rooted and rootless,
Peruvian and American, a hateful and kind woman living her life fearlessly and shamelessly
4/24/23
I wrote this poem in November of 2022.
my final step in returning to myself was returning to my homeland
once I finally found my stable sense of identity I had desperately searched for
since I could remember-
I felt like Alice in Wonderland
my eyes wide open, my mouth opened in awe-
taking in the glorious sights and sounds
of my birthplace
the 32 years away from it didn’t matter
the ocean, the mountains, the city welcomed me back
Reminding me it had always been there for me to come back to
and the powerful and profound emotions I felt in standing on the ground
that saw my birth and early childhood
made me understand there really is no place like home
Here’s the English Version of this poem:
Poetry: Remembrance
cierro los ojos y un maremoto de nostalgia viene hacia mi
y corro y corro y corro pero me alcanza que me ahogo
y parte de mi quisiera regresar a mi pasado contigo cuando era feliz
y casi, casi te mando un mensaje preguntándote
Como estas? Si todavía sigues con ella? Si, por fin encontraste la felicidad que tanto anhelabas?
pero, mi abuela interviene y me sacude, abro mis ojos y regreso a mi presente
y encuentro mi razón y susurro al universo que te deseo lo mejor
pero acepto que lo nuestro cuento de amor es algo definitivamente acabado
como los cuentos de hadas que papi me contaba cuando era niña
As far as what my future holds for me, I’ve been doing a lot of long term goal planning and manifestations the past few years and that’s been working for me. Here’s a recent blog post I wrote about it:
goal setting
The past 2 years was me trying to find out who I was and what I wanted out of life. I had this very vague idea, almost like a sketch but now I have a clear picture of what that is exactly. Getting out of survival mode was crucial for this development and I’m excited about the future. One thing I can tell you is that there will definitely be more storytelling. In fact, for the month of September, I’m telling my story chronologically with some of the moments in my life that most impacted me. This came about organically as I was planning blog content for that month and I said, “fuck it, let’s do this” and “let’s see what happens”. I think that so much of my healing happened because of my storytelling. It was important for me to retell my story because that’s how I took ownership of it. It helped turn me from a victim to heroine in my story and this has been monumental to my healing process. Of course, sometimes that looks crazy and messy but it only proves what a resilient and powerful Queen I am to still be standing despite the chaos and trauma I’ve been through. Here’s a poem I wrote in April about it:
Sharing my story
I’ve taken off my mask and stop repressing my true self-
And while it’s terrifying at time, I show the world my authenticity
and vulnerability
I share the parts of my story that are terrible, happy, sad, lovely, crazy, beautiful, and tragic
so others don’t feel alone and find solidarity
in my chaotic and bicultural story of love, rage, defeat, hate, and resilience
And bring to light my rich and vivid experience of the duality of being a rooted and rootless,
Peruvian and American, a hateful and kind woman living her life fearlessly and shamelessly
I restarted this blog a couple of summers ago as a way to cope with my mental breakdown and at the time I had only 17 followers and now I have more than 300 followers who have been incredibly supportive and encouraging throughout this self discovery journey. Thank you to all of you who have given me this safe space on the internet to share my story through blogging and poetry. This has been incredibly instrumental in helping me in my recovery from BPD . It’s given me a sense of love through community that I didn’t know could exist and I’m incredibly grateful and humbled by it. Anyways,if you’ve made it to the end of this blog post, you’re the best. I’m not sure what year 3 after my BPD diagnosis but I hope I continue to evolve and live a life with purpose for the betterment of myself and my kids.
It’s been 2 years since my BPD diagnosis and some things have changed, some things have remained the same. I still have the same two jobs and still adhere to my strict routine of consistency and routine with exercise, writing, and therapy. I’m still on the same meds for my anxiety and depression. All of that has helped with my continued progress and growth. And I still continue to suffer from major depressive episodes but it’s not as bad as it used to be and here’s a blog I wrote about it recently:
But You Can’t Be Depressed, You’re a Mom
What has changed overall has been me. I remember last year writing about how I was living an authentic life and while that was mostly true, there was still something I had to take care of to make this true, my divorce and telling my youngest son about it. I went back to therapy to navigate these big feelings in actually starting the process and following through and telling my youngest son about it. I’m glad to report, I filed for divorce a couple of months ago and told my son who took it better than I expected. After this, I felt like this major burden of guilt and grief has been lifted off from me. It was hard, really hard to have lied about this part of my life for the past four years to my son and to other family members. Three of those years, I felt like I was leading a double life as I had to be careful not to let one part of my life bleed into the other. It was awful and reflecting back on this, I think this was a major trigger for my mental health breakdown in the summer of 2021. Feeling guilt and shame with the immensity of emotions that comes with BPD is horrible and something I would never wish on my worst enemy.
Another major thing that happened in year 2 is that I took two trips to my homeland, Peru. The first one was in September of 2022 and the second one was in March of this year. Both times I went, it was amazing and the first trip helped me reconnect with my roots and find a sense of identity I had been searching for all of this time. I hadn’t been back since I was 9 so it had been 32 years since I had been home. It was strange, glorious, amazing and overwhelming at the same time. It felt like I finally found a piece within me that had been missing all of this time.
The second trip was even better because I took my oldest son who hadn’t been on a plane since he was an infant and we got to visit my dad’s hometown of Oxapampa. I think I’m still processing that trip because it was so special and meaningful to take my son to Peru and show him his and my roots. I’m honestly still processing both trips and I’ll write about both of them later. What I can say is that both trips helped in my healing and recovery process from my BPD symptoms. Before, I was still floundering when it came to trying to establish a stable identity. That changed radically after I came back from my first trip.
to be continued in part two-
Life on the BPD 