I wrote this poem in January of 2023.
Jealousy is a normal emotion of the human condition
and shame shouldn’t be associated with it
everyone feels it
I used to run away from it
but now I sit with it
ask what it needs
Sometimes it’s me projecting an insecurity
or sometimes it’s a legit feeling
And that’s okay too-
and jealousy doesn’t have to destroy anything
as long as I know how to acknowledge it
and don’t allow it to consume me
An item of my youth I was incredibly attached to was my doll Dandee. I actually had two of these dolls given to me as a young child. The first Dandee was given to me by my aunt shortly after me and my family immigrated to the states when I was 5. This was in 1986. What happened to the first Dandee? Well, it’s a sad story of trauma. When me and my family first moved to the states, we moved into the apartment next to my aunt C and her family. The living situation there was not ideal. Actually that’s the understatement of the year. Here’s a poem I wrote about her:
poetry: target
Anyways my aunt C owned the apartment we were renting so she was our landlord. She was also the one who was giving sponsorship for our green card. At the time we immigrated, we had done so four years earlier than we were supposed to so we lived undocumented for four years. So my Aunt C took advantage of the situation because A) with a call to immigration she could deport all of us back to Peru and B) she was our landlord so she also held control and power over where we lived. It was a terrible situation. Aunt C had a massive 3 year old son J. He was probably one of the most terrible toddlers I’ve ever encountered. Aunt C would not control him and when he would bully me, either hit me or take away my toys, Aunt C would say, “dejalo, es chiquito” which basically translates to “allow him to do whatever because he’s small”. It was hard for my mom to say anything to her or protect me because of the living situation we were in with Aunt C. The best she could do was take me somewhere else. Shortly after Dandee was given to me, he became my most favorite toy in the world. He was given to me by my favorite Aunt Luz. That toy went with me everywhere. However, one day, Dandee was taken away from me by my cousin J, and he wouldn’t give him back. My aunt didn’t do anything to remedy the situation. According to my mom, this broke my little 5 year old spirit and I was inconsolable and cried and cried for days. My papi was upset that my mom wouldn’t say anything to Aunt C. He hated to see me cry every day for that damn doll so even though they really couldn’t afford it (it was an expensive doll), papi went to the toy store and bought a brand new Dandee for me. I was a happy child again taking that doll everywhere with me. Playing with him and my imaginary friend Calincha. Anyways, a few months went by and I was at my aunt C’s house with my mom. I was playing with Dandee and my cousin J came up to me and started trying to take the doll away from me. The adults weren’t doing anything and I got angry. My five year old self could not take the bullying from J anymore and was not going to allow him to take my doll away from me so I punched him and he fell to the floor. I wasn’t punished for it and went back to playing with my doll. My mom tells me that her and my aunt C were surprised by what I did and had no idea until that point that I had a temper. I was always such an obedient and quiet child, it was shocking to them that I had it in me to fight back. Needless to say, my cousin J never messed with me after that day.
So fast forward to 37 years later, that Dandee sits in my bookcase in my room next to the baby Yoda I bought for my youngest son a few years ago (that he didn’t want anyways cause it looked creepy). When I look at Dandee, I’m reminded of my fierce and fiery spirit at 5 years old that I’ve carried with me since then. When I told my sons the story of Dandee, my oldest son said, “Dandee carries your 5 year old warrior girl spirit” and that felt empowering to me. Dandee taught me a lesson in how to take my power back from a situation I thought I had no power or control in.
I wrote this poem in January of 2023.
we won the national championship and everyone is so happy
and I feel nothing
I graduated from UGA but never felt included
so while I’ve pretended to care, I’ve always felt like an outcast
in a town who cares more about football and idiotic art
and bike lanes for woke and privilege white people
than for their poor and marginalized communities
In an ideal and magical universe, the one thing I would do differently if I had magical powers is turn into a potato. A potato that becomes a beautiful and most delicious plate of french fries bringing happiness and joy to some random person when they taste me. To become a potato would mean I wouldn’t have to be human and constantly exist which gets extremely exhausting and annoying at times. To become a potato means that for most of my life I would be surrounded by other potatoes, just chilling with absolutely no drama. It would be a swell life, I think.
However, I don’t live in an ideal and magical universe so I guess what I could do differently is to become more organized in my life. I have struggled with the curse of disorganized thoughts and a disorganized life since I can remember. I’ve tried and tried and have somewhat succeeded in some areas of my life in becoming more organized. For example, I have a routine that I try my best not to interrupt. It’s important to maintain this routine so I remain semblance of sanity for the most part. It’s hard because I’m pretty sure I have undiagnosed ADHD that’s followed me since I was a kid. That’s also why I struggled with disorganized thoughts which the silver lining in is that I get very creative when I’m in the thick of it. However, it’s also fucked with my sleep schedule which means I rely on sleepytime tea and meds to be able to go to sleep. Having disorganized thoughts also means I get overwhelmed and overstimulated at times in my environment if it’s chaotic. It turns my cortisol levels all the way up and I have to find a way to cope ASAP. It’s my flight or fight response turned on and I usually choose flight. Like for example, during my PMDD period (worst time when I have disorganized thoughts), I’m moody AF and if I get triggered by someone or something, while I may want to hurl insults or punch that person, most of the time I pause, assess, and go for a drive or a walk. Most of the time it’s a drive though because that seems to be the faster way I calm down.
This post is a perfect example of my struggle with organization. I went from talking about wanting to be a potato to talking about disorganization to my PMDD. This fucking struggle is too real. Anyways, to answer this question, I could make more lists of shit I need to get done, schedule my breakdowns more often when I can (haha), make more time to meditate and relax (Idk how this will happened, I can’t even remember ever taking a nap in Kindergarten). It’s starting to feel like a hopeless situation but Idk maybe I’ll find the answer in a book. Who knows? Crazier things have happened. Also, I’m open to suggestions.
I wrote this poem in January of 2023.
to little me, I’m sorry, lo siento
I’m sorry, lo siento
There are no words that could make sense
or give purpose to what you went through
it was awful that your childhood was tainted by trauma
that wasn’t acknowledged
or that your feelings were invalidated
by those who promised to love and protect you
I’m sorry , lo siento
I’m sorry, lo siento
and while I know my words are insufficient to lessen
the pain and trauma you experienced
I’m here to acknowledge it and make sure you can heal from it
here’s the english version of this poem:
Poetry: The Full Moon
hay que decir al carajo con todas las expectativas que la sociedad
y nuestros padres no adoctrinaron
y aprender a escuchar nuestra intuición y apoyarnos en nuestra salvajismo
aullar a la luna llena para encontrar nuestro ser primal
que nunca pudieron respirar
quizas asi empezamos a sanar y a encontrar comunidad
en gente que nos apoya, nos apapacha, y nos ama
con autenticidad
I wrote this poem in January of 2023.
I can tell when my depression is getting the better of me
I uninstall most of my social media apps-
Start isolating from friends and family-
dissociate to whatever sad songs I have on repeat
Today’s music is Jojo and Taylor Swift
and I write anything and everything that comes into my head
about what has been or is my current tragedy
it’s almost comedic how dramatic I can
On days like these I feel too sensitive for this world
everything burns, everything is a trigger
and I almost hate myself and fall back into self destructive patterns
Seek out validation of my existence from others
it would be so easy to reach out and get help
but today, I want to fully feel my misery as it takes over me
let it speak in my writing
Me, my music, my paper and pen is all I need to get through
this latest depression spell
I wrote this poem in november of 2023.
I hold hands with my trauma and show her off to everyone
most people look at her with curiosity
some people are horrified
my family cringes and and whispers to me,
“it’s embarrassing, showing her as some kind of trophy”
I get mad and flip everyone off
and me and my trauma link arms and skip on our way
to share her story and create drama and chaos
who cares if no one understands our process
of how sharing her story is the key to my recovery
I wrote this poem in October of 2023.
I give you a yard and you give me an inch-
it’s a game of back and forth nonsense
one where I respect your unspoken boundaries
and need for space
until one day the push back from you
pulled back into a dark place I haven’t been in a while
a place where my confidence breaks, a place where I start to question my worth
a place when my sense of self breaks once again
and I know right there and then, it’s better to give up
whatever this was
I’ve outgrown men who send me mixed signals
here’s the english version of this poem:
https://lifeonthebpd.com/2022/01/24/poetry-lucassong/
Nuestra canción suena en la radio
y el recuerdo de nuestra corta aventura de amor regresa
me pierdo en nostalgia y remordimientos
cómo es que una conversación de música
se volvió en unos de mis cuentos más dolorosos de amor
Cómo es que la vergüenza y culpabilidad de nuestro cuento de infidelidad
todavía me persigue en sueños y me hace sentir mal
quizás no fue tu intención causarme un infierno de trauma
Quizás debería superarte porque fuistes un desperdicie de mi tiempo
Pero a lo mejor es tiempo de perdoname y entender que hay algo de sanar
quizás contar nuestro cuento es la llave para recuperar
y poder enfocarme en el futuro que estoy construyendo
I wrote this in september of 2023.
The ME from June of 2014 sends me a message and asking, where are you?
I tell her, life didn’t go as planned-you’re divorced and looking for a place for your ex
but your kids are thriving-your oldest son has his driver’s license and is on his last semester
Of accounting at Athens Tech-
Your middle son will graduate from high school this year-
and your baby is now taller than you and becoming his own person
You’re working 2 jobs and you’re a citizen now and you’ve been to therapy
to learn healthier coping mechanisms-
you even drive now-you’re independent as fuck and live life on your own terms
you’ve even been to Peru twice-
You’re learning to follow your intuition and how use discernment in your choices
in how you live your life-
you’ve discovered your values underneath everything society brainwashed into you
and at the end of the day all you want be is a good mom and a good person
that’s the extent of your life’s purpose-
now that we know who we are
our next step is to plan the future we want-
we’ll keep on thriving girl-you were the go getter and determined woman in me
Even among one of my greatest depressions
You still got up and followed your passions-
And you laid the foundation-we’ll be okay-I promise
I’ll make you proud of me-
Love patty
I wrote this poem in August of 2023.
the outline of her body in the middle of the road-
told the most tragic of stories
she wasn’t looking when she crossed the street
she was lost in her thoughts
and the driver speeding didn’t see her
and splat went her body
death came quickly to her
her last thought was mission accomplished
but the world thought
another victim of an unexpected and tragic circumstance
I wrote this poem in July of 2023.
she thinks she should be thanked for flexing her confidence
clothed in privilege and luxury by posting advice to women
about how dining alone in a fancy restaurant is women’s empowerment
and I have an adverse reaction that makes me want to vomit
it feels like a modern day Marie Antoniette moment
perhaps it’s because I’m a working class immigrant woman
who struggles in America
perhaps it’s because the rights of the marginalized and working class
are being ripped away from us
and on my social media feed, this yuppie and elitist bullshit appears
how can I be friends with this bleached blonde Barbie
oh yeah, we worked together briefly
and I almost start to comment with an essay on how she should
check her privilege before handing out tokens of toxic positivity
while people like me are drowning in debt and lack financial stability
but I stop
this barbie isn’t worth my time or energy
it’s time to unfriend and unfollow the marie antoinette wannabe
who only serves to trigger my working class rage
who serves to remind of the injustice and inequality
in this capitalistic and racist American society
I wrote this poem in May of 2023.
not every day can be filled with peace, calm, joy or excitement
Some days are absolutely shitty and depressing
Some days it’s hard to get up in the morning
without screaming fuck repeatedly on your way to work
Some days are overwhelming to push through
as hormones and emotions fuck you up
Some days are for questions your life choices over
and over again allowing doubt and insecurity
to cloud you its accomplice self invalidation
Some days are for getting up only to look forward to the end of it
when you can sleep with the hope for a better day
I wrote this poem in April of 2023.
I almost drowned in a whirlpool of shame today because I made a mistake
because I’m an imperfect human
but I breathe in deeply self compassion and grace
and accept this is a small blunder in my life
and it shouldn’t take up too much space in my mind
And I needed to be a friend to myself
Understand I won’t always be flawless-
Afterall I’m only mortal
Life on the BPD 