I wrote this poem in June of 2023.

Our children pay attention to the stories we tell ourselves
I noticed when my sonβs heart broke for the first time
and it awakened a deep catharsis within me
I would no longer hold onto my victim story
the one where I tell myself,
βIβm worthless, Iβm not good enough, Iβm unlovableβ
Instead Iβll walk with confidence and all of the self love
I can muster up for myself
maybe just maybe if I can model this type of healthy behavior
the cycle of generational self loathing and self destruction
will finally be broken
And my children has a chance of living a life
filled with more joy and contentment
than mental illness














