poetry: integration

I wrote this poem in October of 2022.

ready to get to integration


The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am

poesía: quien soy

here’s the english version of this poem:

Poetry: Last Week

no se quien soy-esa es mi verdad
todos tienen sus opiniones acerca de quién soy
o quien debo ser
Madres, hija, trabajadora, estudiante, hermana y novia
son los papeles asignaron a mi-
pero me siento una impostora, una fracasada en todos esos roles
y sin saber quien soy debajo de las capas de estas identidades forzadas
sobre mi persona-
quien soy, quien soy, quien soy

poetry: deer in the runner’s eyes

I wrote this poem in October of 2022.

the deer is vibin and thrivin

Running away from my feelings, running away from my thoughts
I will my legs to keep going as they start to groan
and threaten to turn to mush
the autumn sun shines on me and this should lift my spirits
but the gloom stay within as I run, run, run
Running away from my feelings, running away from my thoughts
I still hate everything-especially myself
Thinking of all my wrongs and how I’m doomed to a life
of solitary confinement
Will I ever fix what’s wrong with me?
and then I see it-a deer a few yards away from me
3 second glances are exchanged it runs across the road
away from me-
and something shifts in me
hope is awakened with a reminder of nature’s splendor
it puts everything in perspective
I am but a speck in the universe
a creation of GOD
It’s a waste to focus on past regrets and could’ve beens
I need to seize the moment of what is and what could be-
and I run on to the next chapter of my life

poetry: time

I wrote this poem in October of 2022.

I’m ready to claim my success

“This is your time” the moon goddess whispers to me in a dream
she puts her hand on my shoulder and a jolt of magic spread throughout my body
I stumble and almost fall-
but catch myself in time to stand up-and feel my power rise within
I am invincible, I am empowered, I am ready to fulfill my potential
and claim my success

poesía: mentira tóxica

here’s the english version of this poem:

Poetry: False Fairy Tale

todos creen en nuestra obra de teatro
tienen la impresión que vivimos un cuento de hadas
si solo supieran como me insultas detrás de las puertas cerradas
o como mi almohada se moja con mis lagrimas por tu desprecio
estarían con sus bocas abiertas por la mentira tóxica
que vivimos cada dia

reflection

me and my beanie against the world in January of this year
Daily writing prompt
What are you most proud of in your life?

I reflect a lot on who I was, who I am, and who I will be-
and I’ve reach the conclusion that I’m proud of all three versions of me
Constantly fighting my demons no matter how viciously they came after me
Constantly reinventing and rebuilding myself even when the chaotic earthquakes
of life broke me apart
I reflect on the goddess, the beast in me who always refuses to give up
who continues to get and keep going no matter how hard life tries to break me down

1/19/23

poetry: you won’t win

I wrote this poem in October of 2022.

I’ll still joke while I’m miserable-I’m a whole different kind of vibe

When I start to lose myself, death calls out to me
like a potential lover
it whispers my name and invades my thoughts
it shows me the many ways to chase it
Drive as fast as you can and lose control(no one has to know)
Accidentally take too many of your prescription meds
(they’ll say you weren’t feeling well that day)
or go for a dramatic effect and cut your wrists
with your razor from work
(oops you mistook your skin for a box)
Death tries to tempt me in many ways
and I count to 10 and scream
this time you won’t win

Another One

Bpd life be like…

What’s something most people don’t know about you?

trying to avoid self-destruction. I do everything in my coping toolkit
and since nothing works
I just allow myself to feel-allow my inner critic to win for a bit
I can’t keep fighting my negative thoughts –
they need to be heard and acknowledge
my fears who feed my anxiety telling me I’m crazy
and I’ll never be worthy of anyone
and I listen and cry to my bully within
I allow her to keep going until she starts getting tired
and slowly, I shut her out
at least for a while until another depressive spell happens

10/10/22

poetry: healthy is not

I wrote this poem in October of 2022.

taco love is a healthy kind of love ALWAYS and FOREVER

I thought that for once I had a healthy kind of love but I was wrong-
Healthy doesn’t carry lies, toning myself down, or accommodate in extremes
Healthy is not running from conflict or avoiding hard conversations
Healthy is not hiding the worst parts of myself because I’m too scared to be alone
Even now, I’m not sure what healthy is-but I didn’t have it with you

poetry: Vow

I wrote this poem in October of 2022.

I’m a bonafide Born Again Virgin

the nuns at Holy Spirit would be proud of me
if they saw me with my self imposed celibacy,
with the solitary confinement I’ve placed myself in
They’d mistake my vow of chastity
as me trying to get closer to the holy trinity
when it’s really me being dramatic
about my BPD recovery