Today is National Getting Over It day and I couldn’t think of a better way to celebrate it than by sharing my ANGRY AF playlist. A huge part for me getting over something tragic in my life is to get angry. And when I get angry, it’s almost like a volcano eruption. This is actually pretty healthy for me because I’ve felt that at times, anger has saved me from feeling all of my sadness at once which for me can get really overwhelming right away. I can even say that Anger has probably saved me from spiraling into an abyss of sadness that would be hard to crawl out of. In other words, anger has helped me survive whatever trauma has come my way. I used to be so ashamed of being angry because of how it would turn me into the most self absorbed and reactive person. I don’t feel that way anymore because I’ve learned how to better manage my anger. Instead of drinking or hooking with random dudes because I’m angry; I exercise or write while I listen to music. Most of the songs in this list are geared more towards someone going through a breakup because that is when my anger comes out the most. Thanks, BPD. Lol. In bold are my favorite songs from this list. 

Lyrics from Olivia Rodrigo, Fall Out Boy, Matchbox Twenty, and Taking Back Sunday

For the Brokenhearted: I’m ANGRY AF Edition (the only where you scream out the lyrics):

  1. FUCK YOU, GOODBYE-The Kid LAROI , Machine Gun Kelly
  2. abcdefu-Gayle
  3. SELFISH-The Kid LAROI
  4. SAME ENERGY- The Kid Laroi
  5. good 4 u-Olivia Rodrigo
  6. Cute Without the “E” (Cut from the Team)-Taking Back Sunday
  7. Sugar, We’re Going Down-Fall Out Boy
  8. Tell that Mick He Just Made My List of Things To Do Today-Fall Out Boy
  9. The Patron Saint of Liars and Fakes-Fall Out Boy
  10. traitor-Olivia Rodrigo
  11. Better Than Revenge -Taylor Swift
  12. Push-Matchbox Twenty
  13. You Oughta Know-Alanis Morissette
  14. We Are Never Ever Getting Back Together-Taylor Swift
  15. Stronger Than Me-Amy Winehouse
  16. Priest-Julia Michaels
  17. Sorry-Beyonce
  18. Death by a Thousand Cuts-Taylor Swift
  19. Closure-Taylor Swift
  20. Look What You Made Me Do-Taylor Swift
  21. Your Name Hurts-Hailee Steinfeld
  22. Great Romances of the 20th Century-Taking Back Sunday
  23. Lying Is The Most Fun a Girl Can Have Without Her Clothes Off- Panic! At the Disco
  24. BEST FOR ME-The Kid LAROI
  25. I Bet You Think About Me-Taylor Swift
  26. This Is Why We Can’t Have Nice Things-Taylor Swift
  27. Head Club-Taking Back Sunday
  28. Screaming Infidelities-Dashboard Confessional
  29. Ignore Me-Betty
  30. Sue Me-Sabrina Carpenter

Below are links to the playlist for your listening pleasure:

https://open.spotify.com/playlist/5Hg8JGwHHy2b230WuCFdTF?si=qRqMZm3qQLKh7S-JhNIHPw&utm_source=copy-link

6 thoughts on “Playlist: ANGRY AF”

  2. I love this! Anytime that I’m feeling something strongly – anger, sadness, excitement, worry, etc. – I tend to put on a playlist to help me embrace and really feel those emotions. It’s an important part of my process personally. My ‘angry playlist’ has many of the same songs as yours, but there are a few that I either hadn’t considered or hadn’t heard of before. Definitely revisiting that and adding to it for the next time that it’s needed!

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